Shin Splints

Pain in the shins, usually associated with runners. The problem normally arises when there is a sudden change in training protocols. For example; increase in distance, speed, or different terrain. Inappropriate footwear can be a culprit. The runner may also be predisposed to the problem because of poor running style or muscle imbalance.Appropriate advice on training techniques, footwear and stretches, and a muscle imbalance assessment can quickly resolve the problem of shin splints.

Physiotherapy helps in all types of problems including:

(click on your problem area)

Avisha has a fantastic manner – I'm always 100% confident in her professionalism and skill.

Val Shilling - PhD CPsychol Research Fellow in Child Health (PenCru)

View ALL testimonials

Get in touch

If you’d like to find out more, please drop us a line.